Your whole health. Not just your hormones
A doctor who's been
on both sides.
I spent 25 years practicing medicine across three continents — including years as a medical director in Dubai — before perimenopause caught me completely off guard. I diagnosed it in a patient before I recognized it in myself.
That experience changed how I practice. Today I bring together family medicine, anti-aging and regenerative medicine, menopause specialty care, and the analytical lens of a Duke MBA to treat the whole woman — not just the hormones.
Menopause deserves a whole body response.
Whole Body Menopause Care
Your cardiovascular system, your brain, your bones, your metabolism, your sleep — menopause affects all of it. I assess and treat the whole picture, not just the symptoms that brought you in.
Precision Medicine
Your genetics, your biomarkers, your history, your goals. Cookie-cutter protocols fail because no two women experience menopause the same way. Your care plan should be as individual as your biology.
The Long Game
Menopause isn't an event — it's the doorway to the next thirty years. I help you build the foundation for cardiovascular health, bone density, cognitive vitality, and metabolic strength that lasts.
Will HRT Help Me Lose Weight? Here's the Honest Answer.
Hormone Replacement Therapy (HRT) is a medical treatment often prescribed to alleviate menopausal symptoms by supplementing declining hormone levels in women. Alongside its primary purpose, there have been claims that HRT can aid in weight loss. In this article, we will examine the relationship between HRT and weight management to determine whether it is a beneficial tool or merely a myth.
Empowering Women Over 50: Screening and Disease Prevention
As women cross the threshold of 50 years and beyond, it becomes increasingly important to prioritize screening and prevention to safeguard their health and well-being. This phase of life can bring unique challenges and an increased risk of certain diseases. However, by remaining vigilant and proactive, women can take control of their health and reduce the impact of age-related illnesses. In this article, we will explore key screening measures and focus on diseases that affect women over 50, empowering them to make informed decisions for a healthier future.
Unraveling unhealthy habits, practices, and cultural ideas surrounding weight loss
In today's society, the pursuit of an ideal body shape and weight has become a prevalent topic. However, amidst the desire to achieve weight loss goals, certain unhealthy habits, practices, and cultural ideas have emerged. These often perpetuate unrealistic expectations and may lead individuals down a dangerous path. It is crucial to recognize and address these issues to promote a healthier and more sustainable approach to weight loss.